Made it back to the gym this morning. I feel better already. Just feel like I have more energy, more ready to face the day.
So I did manage to wake up and get to the gym by 5:30. I hit the elliptical right off and just like a race I was out of the gates quickly. This of course was followed by me feeling like I was going to die about 2 minutes in. I slowed down and grabbed the side rails and hung on until I finally caught my breath a bit. I then got in a rhythm and manged to knock out a total of 30 minutes. I was tired. I had to use the side rails several times but I made it. I started to do some lifting after, but was just to tired. After a shower I felt refreshed and ready for the day.
I had forgotten that getting up and working out in the morning is a good thing. It just makes you feel better. My mood of late has been for crap. I know that getting some kind of workout in helps. Just gotta keep it up!