I am doing better, but it is slow going right now. I have been going non-stop for about 6 weeks or more. I need just a couple of days of rest. I am feeling very run down and tired. Yesterday I got all light headed and actually fell asleep for about 2 minutes at work. I think it was a blood glucose thing but I am not sure. I have never had much of an issue with blood glucose unless I don't eat. Well I had just eaten lunch so I do not think that was it. I had intentions of going to the gym this morning but did not make it. I think I will try to ride at least a few miles tonight. Do something anyway and then get back to the gym in the morning. I think this is the part of the process where people become totally derailed. I am off plan and have constant food cravings. I am continually tired over the past several weeks and feel slightly worn down by the process. This is definitely the lowest point of my weight loss journey. I would not go so far to say that I am depressed, I just really need a couple of days to let my mind and body rest. I realize I am rambling. Maybe instead of riding around the neighborhood I will ride to and from my meeting tonight. Now that would be something huh.
I will update you with what promises to be a sad weigh in later tonight or tomorrow.