Well I am up 2.8 this week. The thing is I know what I am doing wrong. It is so funny how once you are familiar with the process how quickly you can identify what went wrong. So what went so wrong you might ask. I ate too much and I did not track much of anything again. I gained 2.8 lbs and I think maybe I got a wake up call.
So what am I doing about it. Well going into yesterdays weigh in I knew I had gained. I was not shocked by the gain but I was disappointed in myself. So given that I tracked every bite yesterday and will do that this week without fail. I have been extremely tired lately making exercise a more difficult proposition. That said. I will be making to the gym tomorrow, Friday, Saturday, Sunday, Monday and Tuesday. We will see if that happens or not, but that is the plan.
Wish me luck. I am still shooting for 300 by Aug 26 weigh in and I just made it more difficult on myself.