Well I am up 2.8 this week. The thing is I know what I am doing wrong. It is so funny how once you are familiar with the process how quickly you can identify what went wrong. So what went so wrong you might ask. I ate too much and I did not track much of anything again. I gained 2.8 lbs and I think maybe I got a wake up call.
So what am I doing about it. Well going into yesterdays weigh in I knew I had gained. I was not shocked by the gain but I was disappointed in myself. So given that I tracked every bite yesterday and will do that this week without fail. I have been extremely tired lately making exercise a more difficult proposition. That said. I will be making to the gym tomorrow, Friday, Saturday, Sunday, Monday and Tuesday. We will see if that happens or not, but that is the plan.
Wish me luck. I am still shooting for 300 by Aug 26 weigh in and I just made it more difficult on myself.
6 comments:
200!!! Come on! You can do it!
It's vary rarely a straight downhill process. There are always a few bumps along the way. Just keep plugging away.
You are SO going to do it! Have faith! You recognize the pattern and are working on conquering it :)
Hi there! I just found you through Kathy at Kathy Calculates!
It looks to me like your doing great, I think even when you see a gain, as long as you can identify why you gained, your doing great. As Andrew said, in Weight loss, there are alot of ups and downs!
Keep up the great work.
Heya... not quite sure how I stumbled upon your blog, but I did and its fantastic!
Way to go on your loss thus far!
I just noticed that when I commented, my fingers hit the 0's instead of the nines! I didn't mean to push you that hard! So...299!!! You can do it!!!
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