No other really no other words. A few short comings and indulgences but for the most part I stayed on track and did a pretty decent job. I drank probably 200 ounces of water everyday and got to the gym a bit and look what happened.
That would be a 5.8 pound loss this last week.
As for the challenge. Will and I are working out detail right now. We have another challenge we are looking to set up. We might also look to invite other bloggers to the challenge as well. There will be an investment in this challenge but it should be fun. Stay tuned for more information.
Have a great day everyone! I know I am!