Wednesday, January 14, 2009

Kick Ass!

No other really no other words.  A few short comings and indulgences but for the most part I stayed on track and did a pretty decent job.  I drank probably 200 ounces of water everyday and got to the gym a bit and look what happened. 
weighin
That would be a 5.8 pound loss this last week.

KICK ASS!

As for the challenge.  Will and I are working out detail right now.  We have another challenge we are looking to set up.  We might also look to invite other bloggers to the challenge as well.  There will be an investment in this challenge but it should be fun.  Stay tuned for more information.

Have a great day everyone!  I know I am!

14 comments:

paul said...

Great going! Congrats!

Stages of Change said...

Congrats man, well done! Have a great one!

Nancy said...

WOW, great job!!!

Nuff said... I'm going to go grab a big glass of water. Maybe some of that success will rub off on me, hehe. :)

Joe said...

Great Job on the Big Loss!

Kathy said...

WTG, Matt!!!

Ron said...

WTG! Congrats on the nice loss!

carla said...

THAT'S GREAT!

theantijared said...

5.8 pounds, that is AWESOME!!! What a comeback!

Did you get that WW message about how you should lose 1-2 pounds a week :)

Andrew is getting fit said...

You've got to be happy with that!

SeaShore said...

5.8 lbs is pretty spectacular for a "pretty decent job"! Great job, I'd say!

MarshaMarsha said...

good job.. awesome loss this week!

Rosie said...

CONGRATULATIONS!

SuperDave said...

Woohoo! 6 lbs, feels good I know.
Especially after gaining back on. Glad to see that you are back on track. I'm with ya bro!

seplowingermany said...

Thanks for posting your stories. I enjoy reading your block. One comment... on your weight loss list you have your current weight as being from Jan. 2008....
Thanks also for broadcasting about the partnership between general mills and BL. Very inspiring