OK OK, let me qualify that a bit. Do you know what skinny people over the age of 30 have in common? I would say the the majority of them exercise. I have posted about this before, but I think more people exercise than I realized in the past. I also believe that when we see skinny people, in particular those who appear fit, I think we need to realize that they work at it. I know what your saying. "There are just naturally skinny people". You know what you right and I have no answer for that. Superior Metabolism?
Now about this photo
I might just be turning into a runner. I am really enjoying this. Which after my first introduction to it on the treadmill, which I hated, I would have not thought possible. But get this guys, I ran 2 miles last night. Not walked part of it and ran part of it. I ran them. Now granted, I was running 13:30ish miles, but I did run them. I feel a bit sore today, but nothing bad. Running outside is just more fun. I did get heckled by some kids which brought back not so fond memories and reminded me just how cruel kids can be, but I did not say a word and pressed on.
So tonight I head to the gym for some strength and bike time and tomorrow morning I will hit the pavement again. I think 1.5 miles will be on the agenda but we shall see where the road leads us.
By the way of you have not Gmaps-pedometer you should check it out.