After a few days off the wagon I am back on. I want to say a couple of things.
Jay - Not your fault. You did not tie me down a force feed the delicious In-a-Tub tacos down my throat.
I am not all that unhappy that I did fall off the wagon. It is most definitely a learning experience. First as I stated before, your body does not process food the same way anymore and when you throw a bunch of crap in it, there is a digestive system revolution. Second once your off the wagon getting your lazy ole bones back on said wagon is difficult. Your motivation wanes and you begin to think about the convenience of having pizza for dinner and McDonald's for lunch.
The other thing I am wondering about is this. The theory that eating different foods throws your metabolism for a loop and kicks it back into high gear. This was mentioned on an episode of the Biggest Loser this year. All I have to say is that it would sure be nice if that were the case. Obviously I will keep you all updated with that one because if anyone threw their metabolism for a loop this weekend it was me.
So that pretty much brings us up to date. Tonight is Weigh In if they are open as the tornado did some damage to the building they are in.
3 comments:
I just gotback from a 7 day cruise where WW was put on hold. I skipped weigh in this week as I was fearful that I gained the 22lbs I lost last month..Hahah!
Im back today though!
Sometimes I have learned the most from my "failures". It's a process and we learn what works for us as we go forward. Good luck, Matt.
We're not perfect. As long as you don't let it turn into many days of eating unhealthy, you'll be fine. Put it behind you and go forward.
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