Its funny how we can get off track and forget what worked so long ago. This morning I made eggs. 2 eggs fried (in pam) served atop a plain piece of toast. A total of 5 points for you weight watchers out there, but for those of you non weight watchers. Those 2 eggs only have 160 calories and are loaded with 13 grams of protein. Bingo! What a difference getting in more calories and protein to begin my day made. I should take my own advice more often. Now if I could just get back to the gym. Does anyone have a map?