A good day, and a weigh in that was even. I gained nuttin and I lost nuttin. A delicious taco dinner and I was well within my points. I had points to spare. I was golden!
Then it happened. We went to Target to get some jeans for the kido and what is right across the street???? McDonalds. I was in the drive through and had ordered a chocolate shake before I knew what had happened. To make matters worse I ordered a large, 32 oz chocolate shake. The one of 1160 calories and 27 grams of fat and a scant 2 grams of fiber. Oh is was so good. And I felt like crap after both mentally and physically.
So now that it is over I am back to the plan. I am making a commitment to write everything down from today for 1 week, then I will try to start over. I pay for the damn website I might as well use it right. I will also list my daily food journal on the blog for increased accountability.
On that note. I will see you all later tonight! Have a great day.