Wednesday, September 3, 2008

Lots of beer = weight gain

Well that pic you saw in my last post, that was before I had a number of beers.  I shall keep the number private, but lets just say that I did not drive home.  So end result, I gained a pound.  Sure glad I did not weigh in on Saturday now.  So what do I do now.  I stay on plan and get my exercise in is what. 

Have a great day!

3 comments:

Andrew is getting fit said...

That's the way!

amy said...

You can do it! YOu have been a great motivator to many

Kathy said...

Just curious if you do the lite beers? And have you changed up what you serve at your tailgate parties?