Down 0.8 more. Nearly a whole pound. I will tell you that I will take whatever I get during the football season. We tailgated as I already mentioned earlier in the week and that of course involved a few beverages. With all of that and the the exercise I got in I still managed to lose just a bit.
Next up... Get comfortably below 300. The next 2 weeks should allow for some progress as I have no tailgates to attend. I should have time to get ready to the run coming up in 3 short weeks. Hopefully I can get to the gym a few times for some upper body work. I feel like I am getting a touch weaker in that area so I need to get back to the gym. So we will see what happens. Regardless I am below 300. I never intend on visiting the other side of that number again.
1 comment:
That's awesome man. Keep going strong and keep your wits about you the rest of football season - there's no need to pop up into the 300s, even after some good tailgating.
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