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So why am I writing about Ice Cream on a weight loss blog? The short answer is I like ice cream. The longer version is that I have found that I get cranky when I begin to crave food and in particular sweets. I think weight watchers plan is great but I think some people think you can still lose weight by staying within your points and eat crap. I think that you have to eat right and then allow your self small indulgences. So mine is ice cream.
Moving on to the Doctor visit I had Friday. I found out on Friday that I have arthritis in both knees and the doc sent me for an MRI on my right knee to detect a possible tear of the ACL. I will be praying that my ACL is fine and I have continued mobility. I am concerned about getting in my exercise if indeed my ACL is torn. So there is something to be said about the weight I have carried all this time. That is what has caused the arthritis. It cannot correct it, but the more weight I lose the less pain I will feel.
I will keep you updated on the knee and I will be weighing in on Tuesday evening so check back to see if I hit a rather monumental goal that night!
2 comments:
It's great to write about favorite foods. I'm amazed at how many people don't know about Skinny Cows. I love them too. Much less fiber "gritty" than the WW ice cream IMO.
This week, I noticed some new mini fudge bars too, 1 point each.
I have *pre* arthritis in both knees according to my orthopedic doctor. He didn't do an MRI - just looked at Xrays. I love skinny cows too, but they are a trigger food for me! I can't eat just one. I like your blog!
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